The Wellness Area at Bloom in the Bay will bring an added sense of relaxation, movement and wellbeing to the Festival Hub on Tauranga’s waterfront. Throughout the festival, visitors can take time out from the trail, discover a range of wellbeing-inspired activities and experiences. Explore the profound practice of cultivating harmony and balance in body, mind and spirit. Taoist Tai Chi™ arts are a profound system of cultivation that improve physical and mental health in concrete ways. Working on all aspects of the person, Taoist Tai Chi™ meditation reduces stress and helps us find energy and balance through strength, flexibility and stillness. Join House of Wellness for a free, accessible, and nourishing yoga practice, aimed to help you take care of your body and mind.
Check www.gardenandartfestival.co.nz for full schedule.
